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[Daisydot]

Apparently if you sit on a chair and lift your outside ankle to touch the opposite knee it stretches that big buttock muscle that traps the sciatic nerve and helps release it,worth a try but be very careful after those baked beans on toast tonight 😂😂 xx

[CLKD]

   can I wait until the morning?  Don't think I could do that manoeuvre on a good day 

[Daisydot]

Hope it eases tonight for you not much fun trying to sleep in this heat with sciatica and I think it's probably for the best to wait 

[CLKD]

As long as you don't want photos 

[Daisydot]

I've just had this awful picture come into my head I won't be able to sleep tight now  x I feel violated 

[CLKD]

Go to sleep, the vision will fade 

[Daisydot]

 

[jillydoll]

The lines on my chest.
Apparently in the boots free magazine it's because I sleep
when I eventually do sleep that is, on my side!
Try and sleep on your back , they say, but I've never been able to sleep
on my back, my face seems to do funny things when I'm on my back, and
it wakes me up!
It's too late now to do anything about them , even virgin trains asked if they can use
them!

Jd x

[CLKD]

You could rent them out ?  - I don't look at my chest 

[Daisydot]

My feet they're so sore I'm sick of trying to get something that doesn't hurt me,I ended up wearing black trainers with my sexy shorts in Benidorm lol not a good look but I've got to laugh you should have seen the amount of ladies doing exactly the same as we had tortured our feet with the “new”sandals we never learn do we,old and falling to bits is the safest option for holidays lol.

[jillydoll]

My stomachs killing me at the  moment
It's so bloated and painful, and I don't know why.
Could it be the hrt?
I've took windeze but not working yet,
I'll see if it improves over next couple days, if not I can feel
a doctors appointment coming on..

[Daisydot]

I like bread but it doesn't like me so I usually get pain and bloating when I fall by the wayside and even one slice is enough to cause me problems,so,I decided to switch to Irish soda bread and I must say I've had no bloating at all and it's really nice and filling.ive been making lunch time sandwiches with it.
I doubt it's the hrt it's more likely to be something your eating or drinkin* so keep an eye on that xx

[jillydoll]

Hi daisydot

I do eat a lot of bread tbh,
But I'm lost without it.
What's that Irish bread taste like daisydot?
Does it taste much different to ordinary bread?
And can you toast it ?

Jd x

[Daisydot]

It's much better for you it doesn't have yeast in it so doesn't cause bloating.I get from marks think it's around £1-30 or thereabouts.its dark like a small round loaf but sliced,makes good toast with marmalade it's yum nice and sweet for breakfast.

[jillydoll]

Ok daisydot
I'll have a look and try it.
You can only try and eliminate things, so thanx for that.
I wanted a Kardashian's bum,
It seems to be growing out of my belly instead of where it should be.
What do they say? Be careful what you wish for?
Could be right....
Jd x