Hello
I am new to this forum but hope that some of you may be able to help. Im 54 and one month shy of being officially menopausal ( ie my last period was 11 months ago).
Whilst i have experienced mood swings, fatigue, foggy brain, anxiety and loss of confidence the hardest thing for me is that on top of all that I am an excema sufferer and whilst most of my life I have been able to manage it naturally it is very challenging due to the hot flashes and changes in hormone levels. I have tried so many natural remedies so far but none have made any significant breakthrough. Do any of you have any recommendations as I am finding that whenit flares I don't want to leave the house. It is really effecting my life.