i'm 52 with a mirena for progesterone, and take oestrogel. The last couple of weeks my hormones seem to have really 'dipped' and I've been headachey, having waves of nausea, joint aches and pains, night sweats and brain fog.
I use one pump of oestrogel in the morning split between both arms, and one at night split between both arms.
Do you think this is enough? I'm still getting the odd period- my last one was in January - but they are only around every 4 months or so.