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[Daisydot]

I know they say you shouldn't watch tv laptops etc b4 bed but it really does get me to sleep I watch till my eyes get heavy then I switch off and conk,no tossing or turning just straight into a happy contented sleep for a good 7 hours now,ok sometimes the cats knock me up around 5-45 but not every single morning now like it used to be and if hubbys going to work that's his get up time so he deals with them and I can sleep on.
My latest sleep aid is Netflix new series “superstition” scary stuff lol xx

[Taz2]

I'm still up. Just back from the pub which was quite busy. Good to see in this age of dying pubs!

Taz x 

[jillydoll]

I'm still up.!!!
I've had about half hours sleep.
Didn't come up to bed till 12-45 am, was watching tele,and it's now 3.40am.
Didn't feel tired then either, OH, is snoring his head off!!!   
I'll try to sleep soon,
It's a cycle, some weeks all I want to do is sleep.

Night night ladies, xx. 

[Daisydot]

I was also up Jd had a bad night slept from 4am to 6am but wasn't a good sleep had things on my mind.im sure I'll catch up today at some stage x

[Joaniepat]

First night on an expensive new mattress and can't sleep a wink on it, so I'm still up. Gawd, I hope I can get used to it eventually, it seemed so comfortable in the shop!
JP x

[Joaniepat]

Thanks Jeaniewigs, think I will have to look into mattress toppers. I am used to a flatter mattress, and one that I don't sink into so much. I think this one would be fine for those who sleep on their back, but a killer for side sleepers. Finally got to sleep with a pillow between my knees, which is fine until you want to turn over! I might look into the sofa support thing too, thanks for that idea. What a resourceful person you are!
JP x

[Lanzalover]

Not actually still up I've been to bed but had to get up for wee and then started coughing so thought I had better get up before I woke DH having a milky drink before I go back to bed hopefully I will sleep then as I am tired 😴

Lanzalover x

[CLKD]

I didn't sleep until 3.30  then the alarm went off at 6.45 a.m.

[jillydoll]

I'm still awake....
In bed , but on here.
I'm getting tired now though.
Didn't sleep at all well last night.
Been run ragged today, running on adrenaline I think..
Hopefully will sleep tonight......

Night all xx

[Lanzalover]

Hope you both had a good nights sleep.

Lanzalover x

[jillydoll]

Yes thanx Lanza, better than the night before anyway.

You didn't did you?
You've posted very early.....you ok?

[Lanzalover]

Yeah I'm fine thanks slept really well so decided to get up when I woke at 5am.
Pleased you also had a good night.

Lanzalover x

[jillydoll]

I just can't switch off!
I've had a few bad days this week , nothing major, just quite,
and ‘hollow' if you know what I mean....not really giving a hoot about anything....
Tired too, even though I've been sleeping , up until now...
Now I just can't drop off,.......think I'll go  get some milk, and try again...

Sleep well ladies...xxx

[Joaniepat]

Poor you, jillydoll. I hope the milk worked. Not being able to sleep doesn't help anything. My rule now is no caffeine after 3pm, and now I do find it easier to sleep. Hope you feel better soon.
JP x

[jillydoll]

Hi Joaniepat

Thanx.
The milk did help, i think, lol it was 2.45am before I dropped off!
Next thing, I'm waking up at 8am.
I had a fish cake and a few chips from the chippy for my dinner, I'm wondering
if it was that, I don't normally eat chip shop food.(it was horrible, by the way.) lol
Only had it because it was there, and I knew I had to something.
Hope tonight is better, the food was, I made my own cottage pie....lol

How's the bed going Joaniepat?
Hope your used to it now, and getting some very good shut eye on it...
It does take a bit to get used to a new bed...

Xx