Hello Everyone, My username just about sums it up really! I'm 57 and had my last period just after 50 or so. Naively I thought once that happened things would be sort of ok from then on –how wrong could I have been. For the last seven years I have been suffering (and I know you will all know I MEAN suffering) the most horrendous flushes and night sweats –not only do they not seem to be improving at all, lately they seem to actually be getting worse. I've had the other symptoms, sicky feeling, palpitations, moods, headaches, but these I can cope with, (even the three stone weight gain which I know is all my own fault) however the flushes and sweats are something else. I have not had a night's sleep since this all started and that adds to the worries as the papers are full of what sleep deprivation does to you let alone how it makes you feel every day. I've tried all the herbal, natural stuff, I've had acupuncture and I've tried the magnet in the knickers. About six or so years ago I had a dodgy result from a mammogram, two separate rounds of biopsies, thank God all was ok but because of all the conflicting advice re breast cancer and HRT I won't take it, and as you all well know if you don't want it there's absolutely nothing else to be done –except try some antidepressants that are supposed to help –with one of the side effects listed as sweating! This is ruining my life, I can't seem to enjoy anything, it ruins the times I spend with my grandchildren, it's just so continual, then I feel bad because so much worse stuff happens to people, but I've coped and coped and I just seem to be really down now. I just googled ‘menopause forum' this morning and found this, I know you've heard it all before but just wanted to get all this written down –at the moment I feel as though I've been in an ongoing battle for so many years and now, ok, I've lost –I give up, I surrender, I can't go on –but where can I go to hand in my white flag?