I also get the whooshing sounds in my head, which can be very frightening,(sometimes it feels like my ears are gonna pop) I feel sick and dizzy, infact lol, i feel like im in early stages of pregnancy when you get all that yucky morning sickness and giddyness etc, feelings of being spaced out is me all over lol... Ive got myself in some right old states, wondering if i have a brain tumour or cancer.. and that i will die any minute of an heart attack.. but best way forward with all this, is to not suffer in silence, and to always talk about your fears, i love this site so much, so many lovely people who are allhere to help, I suffer from mild ME to, I get a lot of pain in my hands and my arm, and now and again, i just hurt all over, so im not sure if i have fibro or if its just older age or artheritus. i do know that its bloody horrible, and this cold weather just makes the pain worse, its so important to keep going through out the winter with gentle excersize, at least 30 mins of walking 3 days a week... with sevear fibro suffers, this could be difficult, but, just try your best to withstand as much excersize you can, i do gentle leg and arm excersizes when sitting in a chair when i have my bad days when i cant go out.. for some its a daily struggle, ive had a nightmare two days, but feeling a bit better now, i just hope that im ok tomorrow, got so much to do, worse when we have kids.. i love my kids so much, but heartwrenching when im not well enough to take part in things with them, and hate having something quick for tea, as i love getting creative in the kitchen etc.. wish i was rich and i would hire a cleaner and cook lol