Hi , my go has referred me, she said she has went as far as she can go with medication and needs someone more qualified in mental illness!
I'm actually crying messaging this. All the advice I read tells me to keep talking to people and I do, but I know the ones I do talk to are bound to be getting fed up of it/me..... I'm fed up of it/me!!!!
I try to explain how I feel: worthless, sad, empty, lonely, useless, pathetic knotted up inside
They respond: but your not, your needed, we care
I know all that..... But I'm trying to explain that's "how I feel"..... Not what I am! I open my eyes and I don't want the day to start.....I have to think what's for dinner that night, I don't know??!!!! I worry!
Gawd there's washing needing done, shopping needing done, cleaning needing done........ I want to sit and cry ......it's all mundane and all the while I feel tired (I can't get enough sleep btw)......
I've been signed off my work now....4 weeks!!! My work was very supportive..... But I'm mortified not coping..... And I usually like my job..... I'm sinking and don't know how to stop it