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The MM Recipe Exchange

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Joyce:
Oooh they sound yummy.  Must give them a try. Thanks for recipe.

viv:
 Grilled fish with avocado and mango salsa

Grilled Fish....Your choice....salmon/trout/sea bass etc
One ripe mango
One ripe avocado
Red chilli
Spring onions
Olive oil
Coriander (optional)

Dice the avocado mango and spring onions. Finely chop the chilli. Toss together in a bowl with a glug of olive oil and salt and pepper to taste. Mix through some coriander and serve with the grilled fish and some crusty bread.

Lovely for a summer days dinner.

Honeyb
x

Oh and if you want to get posh, add some chilled prawns to the avocado and mango salsa

viv:
Scallops and black pudding

Two slices of the best black pudding per person
Four Scallops per person

Fry your black pud and remove from pan and keep warm. Heat oil (only a little) in a frying pan and fry the scallops for a couple on mins each side. Serve on top of the black pudding. Add a lemon wedge and a fresh green salad or some asparagus.

Yummy

Honeyb
x

Joyce:
Larky that chocolate cake recipe is like one I have, it's sooo fine.  Very moreish!

silverlady:


Don't really know what to call this recipe but its made up of lots of Mediterranean vegetables.

Roast-
Tomatoes
Courgettes
red onions
celery
minced garlic
All the different colour peppers

some sea salt

Pour over a good olive oil with some good balsamic vinegar

Roast in the oven until the vegetables are soft and then add loads of tomato puree

Put back in the oven until well roasted.Then take out and put in a large oven glass jug or similar container. Add roasted tomato pesto and then blend.

Store in the fridge.

Its delicious with bread sticks or a topping for fish or chicken.

I make up a batch each week and its a great way to get loads of health giving Mediterranean vegetables down you  :D

silverlady x

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