Menopause Matters Forum

Menopause Discussion => Alternative Therapies => Topic started by: kdee69 on July 03, 2021, 09:52:03 AM

Title: Best supplement for joint pain
Post by: kdee69 on July 03, 2021, 09:52:03 AM

Have recently stopped HRT and notice my joints are decidedly stiffer. I take high dose Turmeric, Vit D, Calcium and Omega3

Is there anything you ladies would recommend in addition?

Title: Re: Best supplement for joint pain
Post by: Postmeno3 on July 03, 2021, 10:03:35 AM

Curcumin is the purer form of Turmeric and more specific for joints. Best in liquid form, more readily absorbed. You can get these in capsules from H&B under the brand "East Meets West".

Title: Re: Best supplement for joint pain
Post by: Aprilflower on July 03, 2021, 10:44:03 AM

I take rosehip, when needed. Does the trick for me. 😊