Menopause Matters Forum

General Discussion => New Members => Topic started by: DonnaE76 on January 29, 2021, 05:59:54 PM

Title: Hello
Post by: DonnaE76 on January 29, 2021, 05:59:54 PM
Hi all

I am Donna, 44 and I think I am peri menopausal.
I joined this forum in the hopes to gain some insight into what I may expect and any natural remedies to help Me through this

I look forward to conversing with you
Title: Re: Hello
Post by: Dierdre on January 29, 2021, 06:27:42 PM
Hi DonnaE76
Welcome to the forum. Just ask any questions, there will always be someone to give advice, use the search button aswell, you'll realise that you're not alone in this journey.
Title: Re: Hello
Post by: Taz2 on January 29, 2021, 06:37:22 PM
Hi Donna

Taz x  :welcomemm:
Title: Re: Hello
Post by: CLKD on January 29, 2021, 06:42:32 PM
Hi.  Ask away, i.e. when your last monthly period might have been: children, pets, elderly relatives - we took about most things  ::)

There is an 'alternative' room.  Some find it useful to keep a mood/food/symptom diary to chart progress.