Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: jaycee on October 13, 2017, 05:59:21 PM

Title: Morning or night
Post by: jaycee on October 13, 2017, 05:59:21 PM

I am wondering what time is best to take livial, my Dr said they would help me to sleep better, but not sure if i should take morning or night,or even just later in the day, as i do seem to be feeling tired in the day,more than usual
I have been taking in the morning, the leaflet just says take at the same time each day
Anyone have any experience of livial, or maybe all HRT is best taken at  a certain time, and would make no difference whether it really matters or makes any difference on the effect

Title: Re: Morning or night
Post by: Annie0710 on October 13, 2017, 07:29:35 PM

I took livial at night but now she n oestrogel I do that in the morning

Livial is totally different, play about with timings and see what works best

Title: Re: Morning or night
Post by: Joaniepat on October 13, 2017, 07:38:28 PM

I was on Livial for a few months and took mine at night. Slept well, though occasionally needed a trip to the loo in the early hours due to VA, but got back to sleep again afterwards. Perhaps your GP is right. I would give it a try.

Title: Re: Morning or night
Post by: jaycee on October 13, 2017, 10:04:28 PM

Thank you for reolies,will tr it at night, also use vagifem so hope not too much at once,but worth trying