Menopause Matters Forum
Menopause Discussion => Alternative Therapies => Topic started by: Kathleen on July 08, 2025, 08:56:35 AM
-
Hello ladies
I just wondered if anyone has any experience of taking Equol to reduce their menopause symptoms?
As I understand it Equol comes from fermented soy and capsules are available to take as a supplement.
Any comments will be appreciated as always.
Wishing you well ladies.
K.