Menopause Matters Forum

General Discussion => New Members => Topic started by: Borchesterlass on February 22, 2025, 05:37:13 PM

Title: Running and vaginal atrophy
Post by: Borchesterlass on February 22, 2025, 05:37:13 PM

Hi I’m 69 and run three times a week . My VA s pretty dire and a private gyno has upped my vagifem . However I’m experiencing a minute amount of spotting for a nano second about once a week when I wipe after a wee. I’m wondering if my running could be aggravating my vaginal walls . Any other runners out there ? I had my last period at 45 so it’s all pretty grim down there !