Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: Donnal1964 on October 16, 2024, 01:13:28 PM

Title: When do you take your sea buckthorn?
Post by: Donnal1964 on October 16, 2024, 01:13:28 PM

Hi I am on sea buckthorn which not only helps with my joints but also with dryness. Just had to change make as mine are out of stock and they say take with dinner. Have I been taking my others wrong or does it not matter? So out of curiosity, I thought I would ask others when they take theirs and what dosage are you using?

Title: Re: When do you take your sea buckthorn?
Post by: Chunkola on October 16, 2024, 01:37:17 PM

I use healthspan and take 2 tabs before bed.

Title: Re: When do you take your sea buckthorn?
Post by: fiftyplus on October 16, 2024, 02:13:45 PM

I take 2 a day after my breakfast in the morning.  What brand do you take?
 

Title: Re: When do you take your sea buckthorn?
Post by: fiftyplus on October 16, 2024, 02:26:07 PM

It is Pharma Nord I take too.  Tbh I am not sure if they help or not, probably the only way I would find out would be if I stopped taking them.  I originally started taking them for vaginal dryness (which didn't help at all) but I am now on estriol cream/pessaries which has helped a lot.  I have just thought again about stopping taking them as they are quite expensive.  Do you find they help you at all crispychick/anyone?

Title: Re: When do you take your sea buckthorn?
Post by: Angieyy on October 16, 2024, 11:42:42 PM

I don't know about sea buckthorn will have a look into it, what is the benefits of taking it?

Thanks

Title: Re: When do you take your sea buckthorn?
Post by: Jojo8765 on October 17, 2024, 10:16:58 AM

I take Pharma Nord also,  I find they help with dry eyes.  I suffer from bletheritis and havent had a flare up since taking these.