Menopause Matters Forum

Menopause Discussion => Alternative Therapies => Topic started by: Madeline on June 09, 2024, 10:36:55 AM

Title: Stopped HRT over a year ago, feeling much better, but downside joint pain!!
Post by: Madeline on June 09, 2024, 10:36:55 AM

Hi there girls, I haven't been on in ages. So I stopped Hrt probably a year ago, unfortunately this just wasn't for me, after trying patch, gel etc...I feel 1 million times better off it. What I do miss is the oestrogen for my joints. Anyone have a good recommendation to help this awful discomfort!

Thank you x

Title: Re: Stopped HRT over a year ago, feeling much better, but downside joint pain!!
Post by: Elliebee on June 10, 2024, 02:35:56 PM

My chiropractor recommended Type 2 collagen supplements, glucosamine and to avoid foods from the night shade family so potatoes (red are ok), tomatoes , etc.

Title: Re: Stopped HRT over a year ago, feeling much better, but downside joint pain!!
Post by: Madeline on June 12, 2024, 06:53:00 PM

Thank you so much Elliebee xx

Title: Re: Stopped HRT over a year ago, feeling much better, but downside joint pain!!
Post by: Elliebee on June 13, 2024, 11:41:05 AM

Quote from: Madeline on June 12, 2024, 06:53:00 PM

Thank you so much Elliebee xx

You are most welcome.