Menopause Matters Forum
General Discussion => New Members => Topic started by: Debs21 on May 24, 2024, 09:30:09 AM
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Hi I wonder if anyone has any experience of this. I've had a mirena coil for around 15 years and only 6 weeks into Elleste Solo 1mg. I've been purposely trying to eat healthier and exercising daily and the weight isn't budging. Normally I can lose weight fairly easily.....keeping it off is my problem 😅. Can anyone help? Thank you. Ps not losing inches either so it's not muscle gain
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Hi
All we can do is eat healthy, and get as much exercise as we can, at our time of life I think the weight is harder to shift, unless we work out 10 hours a day, every day. ;D
Keep going, I’m sure it’ll start dropping off, I’m sure our metabolism needs a good shaking.
Xx
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I guess you're right. Onwards and upwards 😀