Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: Cheryl53!!!! on May 15, 2024, 03:35:26 PM
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Starting my combo hrt tonight I’ve been suffering with terrible anxiety insomnia low mood. How soon did it help you guys with sleep? Plz no negativity
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I found the utrogestan helped me sleep better from day 1 which helped everything feel more bearable. Give it time as the first month or so your body will be adjusting - I found it took about 5-6 weeks before things settled down and my mood and joint pain improved.
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Do not expect it to work straight away, but the fact that you are starting HRT is a good thing. I find magnesium is my sleep saviour. I hope all goes well, keep as informed x