Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: Fairview143 on May 10, 2024, 07:37:43 AM
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...perimeno - still have periods - not on HRT yet - mad nausea. Anyone else?
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Morning. :welcomemm: it was awful for me. At one point I knew where every waste bin was situated in local shops!
I suffered in the 48 hours prior to a bleed too. So definitely hormonal 4 me. What R your periods doing?
Ginger is supposedly good.
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Yes …. nausea was one of my worst symptoms in peri and post. It was 24 hours a day and I couldn’t eat . x
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U could try 'kwells' or other types of anti-travel sickness meds though some can cause drowsiness.
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...perimeno - still have periods - not on HRT yet - mad nausea. Anyone else?
What time of day is it? I'd get mine in the morning or early hours. Would a snack like oatcakes or a banana help?
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I find, like Penguin, that snacks really help. I always had ginger oatcakes and lemon sherbets near me. Also sipping water helped. Now post menopausal and on HRT I have less nausea but same snacks help when needed
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Melissa tincture from the health food shop is really good. A few drop in water takes nausea away for hours.
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Melissa tincture from the health food shop is really good. A few drop in water takes nausea away for hours.
Ooh that's a good tip, is there a specific brand you recommend?
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I try to eat B4 my body needs energy = nausea >:( in the last week though I've had background nausea which fortunately doesn't keep me awake.
I eat a good muesli for breakfast; banana mid morning; lunch is my hardest meal of choices ; snack. mid-afternoon and cooked evening meal between 5.30 and 6.30 . Then supper.
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Ooh that's a good tip, is there a specific brand you recommend?
I can't remember the brand but just make sure you get it from a good independent health food shop or online from a good retailer. It's good stuff.
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I didn’t have this symptom in peri, but was affected severely by nausea in post meno. Since I sorted out my problem with estrogen, nausea is gone and doesn’t come back any more.