Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: Gilly 61 on April 06, 2024, 04:40:49 PM

Title: What magnesium is best to take with gel estrogen and tablet progesterone
Post by: Gilly 61 on April 06, 2024, 04:40:49 PM

 :)Hi
I’ve recently started taking gel eastrogen and progesterone tablets
Is there any preferred magnesium that is recommended to take? I’ve Rea that it can help with sleep and other symptoms

Title: Re: What magnesium is best to take with gel estrogen and tablet progesterone
Post by: CLKD on April 06, 2024, 07:44:16 PM

It mayB wise to keep with the HRT regime for at least 3 months.  Sometimes progesterone can help/not sleep.