Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: Gilly 61 on April 06, 2024, 04:40:21 PM

Title: What magnesium is best to take with gel estrogen and tablet progesterone
Post by: Gilly 61 on April 06, 2024, 04:40:21 PM

 :)Hi
I’ve recently started taking gel eastrogen and progesterone tablets
Is there any preferred magnesium that is recommended to take? I’ve Rea that it can help with sleep and other symptoms