Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: Anonymous1 on March 23, 2024, 03:03:43 PM

Title: Book recommendation - The Hormone Bible by Lara Briden
Post by: Anonymous1 on March 23, 2024, 03:03:43 PM
I got the above book out of my local library and found it really interesting.  It is written by a Naturopathic Doctor i.e. Not conventional medicine.  I think there is a place for conventional and alternative health approaches.  The Author explains everything what is going on in your body in peri/meno and it is very balanced.

The author also has a website with articles and podcasts:
https://www.larabriden.com/