Menopause Matters Forum
Menopause Discussion => Postmenopause => Topic started by: SLUC on October 22, 2023, 10:36:43 PM
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Hello, so sorry if this is a silly question but I am going away tomorrow and there is a 5 hour time difference. I take my HRT - Femostan conti every morning at 7am… where I am going 7am Uk time will be 2am… do I just take the HRT 7am local time… just worried I might get some break through bleeding by messing up times?
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Morning. Nowt is silly - not a query I've read B4. Personally I would take my HRT at usual times bodily wise . R U able to work out on a piece of paper what the corresponding times will be?
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