Menopause Matters Forum

General Discussion => New Members => Topic started by: goodgal52 on June 02, 2023, 12:05:21 AM

Title: Does exercising hurt ?????
Post by: goodgal52 on June 02, 2023, 12:05:21 AM

Hello ladies ...In continuation to my earlier talk ....I was tempted to do a physical work out session inspite of the heavy bleed just to raise my spirits i found i started cramping and hurting with just mild exercise ?? What ?? Has anyone else experienced this 😞😞☹️☹️

Title: Re: Does exercising hurt ?????
Post by: CLKD on June 02, 2023, 08:21:09 AM

Gravity !  didn't help when I suffered painful, clotty periods  >:(. MayB take pain relief then go for a gentle stroll.