Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: Sammas on May 09, 2023, 02:44:40 PM

Title: Weight loss
Post by: Sammas on May 09, 2023, 02:44:40 PM
What has worked the best for weight loss in menopause? I read a lot about fasting and would be interested in anyones advice on what has worked for them.  Thanks x