Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: MsFitness22 on May 07, 2022, 04:53:28 PM

Title: Muscle pains
Post by: MsFitness22 on May 07, 2022, 04:53:28 PM

Since having gone through the menopause I have experienced too much tension in my muscles so they hurt.  Has anyone experienced this?  If yes, can body identical hormones help.  I was thinking of taking them.

Title: Re: Muscle pains
Post by: laszla on May 07, 2022, 05:13:10 PM

Absolutely hrt can help with sore, weak muscles and bone density. Loss of estrogen and testosterone are the culprits so supplementing can reverse this. I am struggling to find a regime that helps my anxiety but one thing that has improved with HRT is sore muscles.