Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: Menomad19 on May 30, 2020, 09:23:09 PM
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hi ladies I need some help please I stopped evorel sequi in December when the patches went out of stock I have started estradot 50 and utrogestan on 29th May I need to take the utrogestan 2 x 100 after 15 days to 26 days but when do I start the next one if it is a 28 day cycle. Really confused and can't work it out so any help would be much appreciated thank you
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Hi the easiest way is to start taking it on the same date every month. X
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Thank you
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If you're peri it's better to keep it in step with your own cycle. Most people have 28 day cycle so that's why they say 28 days. Day 1 is the first day of your bleed.
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I do the same as Sheila, I synchronize it with my natural cycle, count start of period as cycle day 1 and start taking the utro on day 15-26.
Lillith.
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thank you for your replies