Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: Penelope on December 24, 2019, 11:34:08 PM
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Hi all Anxiety on Christmas Day and the holidays.
A,Anxiety is a symptom of menopause and thyroid.You have a hormonal imbalance right now.
B; You are not going mad.
C,Take what you need to to get through this time.
D,Do not in anyway blame yourself.
e,We are all here to talk to you on this forum.
F, Start telling others of your Anxiety.And hear the relief when others open up to you about there Anxiety or someone they know.
G,Don't be down on yourself when what you have read or have been told to relieve your anxiety symptoms does not work.
I,Your hormones are controlling what you are feeling right now not you.
J,Tell the bad thoughts to go away.
K,Feel strong and proud that we are all behind you and we have felt this way to.
L,Do what feels right for you.
Love to you all from Penelope 💖
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Hello Penelope
I just wanted to wish you a peaceful as possible time this Christmas Day.
Wishing you well and sending hugs to you and yours.
K.
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Me too Birdy! I was alright until dishing up and I went to pieces. Dinner was served lukewarm . I blamed the c**p even 😂Anyway all done now and I am exhausted . Every year I say lets go away but OH had none of it! He can cook next year then! Happy Christmas to all of you lovely ladies and yes I have a glass of champers in hand now. Xx
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Hi girls,
Merry Christmas and relax...
(https://phoneky.co.uk/thumbs/screensavers/down/new/seasonal/1_5JGzhZVu.gif)
BeaR.
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That's beautiful BeaR.
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It is a bit of an anxious time, even without all the hormones flying about! Every year I am bah humbug about it all, last year we were "asked" (aka booked in without argument) for Christmas lunch out and I worried about it for weeks beforehand then had a wonderful day.
Yesterday was the first time we had lunch together as a family in years, and it was fabulous. But as with every year, I'm glad it's all done and dusted. I think I'm a freak of nature, I like the whole idea of laying around watching TV and not doing much, but the reality is I like a bit of structure and routine, and find myself getting bored. I don't like Sundays and this feels like about 10 Sundays strung together!
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LOVE the pic bear. Made me smile
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Thank you so much for this, Penelope :) I hope you had a lovely Christmas :bighug:
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:thankyou: