Menopause Matters Forum

Menopause Discussion => Personal Experiences => Topic started by: NaturalMystic on January 22, 2019, 07:46:40 PM

Title: hypnotherapy
Post by: NaturalMystic on January 22, 2019, 07:46:40 PM

Anyone tried hypnotherapy for anxiety? I'm thinking of giving it a go, nothing ventured ....

Title: Re: hypnotherapy
Post by: Shadyglade on January 22, 2019, 07:50:16 PM

Could be worth a try.  I have heard that the effect can be temporary, for some.
But nothing ventured nothing gained.

Title: Re: hypnotherapy
Post by: Annie0710 on January 22, 2019, 09:33:02 PM

I paid privately for hypnotic cognitive therapy and I think it helped a bit but my brain still will argue what it's being told

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