Menopause Matters Forum
General Discussion => This 'n' That => Topic started by: Butterfly22 on July 20, 2017, 07:56:53 PM
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Dose anyone else get times when they feel
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I think most of us have felt like that at one time or another Lil.
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Always someone here to chat with.
Oh and no one will get fed up with your questions either.
We have all been in your position over the years.
I know what it's like to dwell. I find if I keep busy then I don't have as much time to think.
Keep posting.
:bighug:
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You'd think after 18 years of the menopause I'd be there but bumps in the road keep getting in the way.
I think as some days when my ME bad I just can't do anything probably when I feel like this tbh.
Xxxx
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Ah thanks sparkles
I do Pilates once a week but had to cancel today as don't feel well.
xxx
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Don't ever feel bad about ranting or asking questions. That's what the forum is for
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Sensitivity? Oh yes, I can relate to that. Usually, after I've been super-sensitive about something, I find out that no-one else was even aware of whatever-it-was that I thought I'd done or said to them. Onwards and upwards, Lil22. :hug:
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Haha that's so like me, if I say something I dwell on it then apologise to the person after who don't have a clue what I'm
On about! Xx
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Think we all feel invisible at times my voice is like " white noise " very often.
Re ME exercises , I come under the umbrella of ME . Key is pacing pacing pacing , I can't do a fitness class stamina and vagina 🙄 So I do my stretches twice a day everyday take about 6 mins and help a lot , and walk lots low impact but movement. 😊
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Yes pacing is the key took me years to work that one out😏
I do love walking not hikes just out and about xx