Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: da66 on September 27, 2016, 07:22:53 AM
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My feet and ankles have joined the list of aching body parts along with hips, knees, elbows etc. I am comfiest in my good trainers which seem to cushion my feet and absorb the impact of walking but can't wear them every bloody day and when I want to look smart. Anyone else had this problem and can you recommend some good insoles that will make walking more comfy?
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You can get gel ones, my 15 year old son has really thin feet and finds it more comfortable with them in his shoes.
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I buy the insoles for plantar fasciitis from any good chemist. I find wearing shoes with a little heel helps rather than totally flat ones. I've suffered from aching feet/legs/hips for 2years now - it's not nice :(
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Thanks both - I have tried ones years ago called 'superfeet' when I had plantar fasciitis after pregnancy. But was thinking of something more cushioned this time. I will do my internet research!
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I got some comfortable insoles from first phase orthotics. Airwave trainers by Clarkes are like walking on air. Sketchers shoes with memory foam are exceedingly comfortable as well x