Menopause Matters Forum

Menopause Discussion => Other Health Discussion => Topic started by: Joyce on June 20, 2016, 04:58:56 PM

Title: Restless legs
Post by: Joyce on June 20, 2016, 04:58:56 PM
GP thinks my recent episodes are due in part to lack of sleep caused by my restless legs. He's prescribed Pramipexole. Anyone else been given this?
Title: Re: Restless legs
Post by: breeze on June 20, 2016, 05:04:12 PM
Nope, but magnesium definitely helps.
Title: Re: Restless legs
Post by: Joyce on June 20, 2016, 05:56:04 PM
I tried magnesium spray, it exacerbated the problem.
Title: Re: Restless legs
Post by: breeze on June 20, 2016, 06:28:54 PM
http://www.helpguide.org/articles/sleep/restless-leg-syndrome-rls.htm

This has a lot of useful information.  Apparently Mag' defincency only one of many triggers.
Have never heard of Pramipexole, to be honest, but would be inclined to fine a natural solution first.
Title: Re: Restless legs
Post by: babyjane on June 20, 2016, 06:34:18 PM
restless legs can be also due to low potassium.  Bananas are high in potassium.  I try to eat a smallish banana or two each day.  When I don't I certainly notice more in the way of reslessness in my legs at night.
Title: Re: Restless legs
Post by: Joyce on June 20, 2016, 09:23:19 PM
Tried bananas also. Oh heck. Anyway I've taken a tablet tonight & will see.
Title: Re: Restless legs
Post by: CLKD on June 20, 2016, 09:29:35 PM
We have threads on this already, it can be such a nuisance  ………. certainly was a problem for me over the years but once I ate several bananas daily, every day, within 5  nights the legs stopped .  If necessary I take Nurofen 30 mins. B4 bed.
Title: Re: Restless legs
Post by: Joyce on June 21, 2016, 08:11:39 AM
I know there are many threads CLKD, I've read them. Tried the various suggestions too, but was wanting to know if anyone had been given this medication & if it had worked.  :)

Title: Re: Restless legs
Post by: babyjane on June 21, 2016, 08:18:52 AM
Hope it is helpful for you cubagirl  :)
Title: Re: Restless legs
Post by: Joyce on June 21, 2016, 09:48:24 AM
Well feel so horrid this morning. Banging headache, severe nausea, dizzy and was up having a wee all night long. Doubt I'll continue with this. Also had another of my deja vu attacks. Doctor reckons they're caused by my lack of sleep, which in turn is caused by the restless legs. Vicious circle.