Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: elainediva on April 07, 2016, 01:04:33 PM
-
just to let you ladies know, since being perimenopausal i have been sleeping under a 1 tog duvet
its quite thin and light, just a bit warmer than a blanket
i bought them in marks and spencers
recently i went in to get new ones and they didnt have them
but i went there today they have 1 tog in all sizes and they also have cool bedding(draws the heat away from the body so you
stay cool in bed
-
I have one of their nighties that does that I love it! My quilt is a microfibre or something like that it cost a fortune its amazing in winter but it rustles when you move which annoys my husband when i can't sleep!
-
Woops! I read the subject as 'thin light bleeding'!
-
Lol!
-
Woops! I read the subject as 'thin light bleeding'!
Ha! Me too!
-
I ditched the duvet over 20 years ago due to getting too warm = lots of sneezing :-\
I now have 3 sheets to lay on, the top 1 being changed weekly; underneath a sheet, a leecy blanket, a pretty throw and an eiderdown.
-
I invested in a wool filled quilt - as light as a summer quilt so that you don't get too warm, but warm enough to avoid being chilly :)