Menopause Matters Forum

General Discussion => This 'n' That => Topic started by: CLKD on March 09, 2016, 05:51:44 PM

Title: Energy Gels etc.
Post by: CLKD on March 09, 2016, 05:51:44 PM

well that's a first - never noted the message icon box before  ::)

I have beside me a GO Isotonic Energy gel packet apparently in orange flavour.  "Science in Sport" (SiS).  It lists the ingredients but in too small a print for me to read  ::).

Body builders swear by 'whey' products …….

Will stick to my Dextrose tablets as necessary  ;)

Title: Re: Energy Gels etc.
Post by: Taz2 on March 09, 2016, 06:22:10 PM

Do you use the Dextrose when you are doing your endurance training then CLKD.  ;D

Taz x

Title: Re: Energy Gels etc.
Post by: CLKD on March 09, 2016, 08:03:10 PM

Didn't you C me going by earlier Taz  ;D …….

Fortunately, now that I eat a muesli for breakfast I don't have to grab for other stuff!