Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: Anjia on November 30, 2015, 07:36:19 PM
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Could someone tell me I have been changing my patch on Fridays and Mondays but forgot and dident change till Saturday do I still change it tonight or wait until tomorrow Tuesday ?
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Snap!
Did the same thing this weekend too. ::)
I usually continue to change on my normal days and not had any problems :)
Galadriel x
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If you miss a day then just change it 4 days later , that will put you on a new schedule though , it wont hurt to change it on your regular day.
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Information sheet says change it when you remember and then change it again on your regular day.
I don't really understand why they say this so if I forget I tend to change my regular day to a different one....
I have reminders set in my phone and if I forget I just change the day of the reminder. To be honest many of my days are a menopausal blur so there is no reason for me to stick to any particular day of the week as I only remember when my phone reminds me
Works for me :)