Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: LouE on October 12, 2015, 09:28:19 PM

Title: 3am alarm clock and im wiiiiiide awake!
Post by: LouE on October 12, 2015, 09:28:19 PM
 >:( ive had my shift accomodated for the last eight weeks, to get into a proper sleep routine! Its not worked  :cuss: fortunately my boss has also given me wednesday off to recover!

But on the plus side, ive found this forum! And you ladies have some fab support and advice  :clapping:
Title: Re: 3am alarm clock and im wiiiiiide awake!
Post by: CLKD on October 13, 2015, 02:17:21 PM
 :welcomemm:
Title: Re: 3am alarm clock and im wiiiiiide awake!
Post by: LizeeeH on October 13, 2015, 02:25:43 PM
Hello!!!!

I seem to wake every morning at 1am and never seem to sleep after that........ >:(

Liz xxx