Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: SJ on July 19, 2015, 06:45:41 PM

Title: What?!!!!
Post by: SJ on July 19, 2015, 06:45:41 PM
Just seen on another thread that ;
 ???
"The best alternatives to HRT I have found involve adjustments to lifestyle e.g.
Good simple diet. Avoid alcohol, coffee, tea or anything that can trigger a flush e.g. spicy food."

Hold the phone!!!! Wot is life without all these things?!!!

Had a rubbish day of  aching joints and tiredness today and brownish discharge at day 13 of a period but I'm definitely going for a bubble bath with a glass of wine!  ;D
Title: Re: What?!!!!
Post by: CLKD on July 19, 2015, 06:48:35 PM
 ;D ….. a little of what you fancy then  ;)
Title: Re: What?!!!!
Post by: SJ on July 19, 2015, 07:03:51 PM
Absoblooodylutely! ;D
Title: Re: What?!!!!
Post by: CLKD on July 19, 2015, 07:05:12 PM
Did you switch on the boiler to heat the water  ;)
Title: Re: What?!!!!
Post by: SJ on July 19, 2015, 07:19:49 PM
My own personal boiler heated the water!😃
Title: Re: What?!!!!
Post by: CLKD on July 19, 2015, 07:23:03 PM
 ;D

…… and bubbles? or was that the champagne?
Title: Re: What?!!!!
Post by: SJ on July 19, 2015, 07:27:45 PM
The new Imperial leather Lovestory bubble bath (other brands are available) which is lush! With a glass of red. (One of my 5 a day. 4 more glasses allowed then woohoo)! ;D
Title: Re: What?!!!!
Post by: Dulciana on July 19, 2015, 08:59:41 PM
 ;D
Title: Re: What?!!!!
Post by: CLKD on July 19, 2015, 09:18:28 PM
That's cranberry juice then  ???  :P