Menopause Matters Forum

General Discussion => This 'n' That => Topic started by: dazned on February 25, 2015, 04:07:50 PM

Title: stupid question! :)
Post by: dazned on February 25, 2015, 04:07:50 PM

Is there a difference between vit D and bit D3 that  I see mentioned on here and if so what ,bit new to all these healthy things  :-\ 

 ;D

Title: Re: stupid question! :)
Post by: CLKD on February 25, 2015, 04:08:22 PM

No query is stupid  ;)

have a look on the internet?

Title: Re: stupid question! :)
Post by: rosebud57 on February 25, 2015, 04:38:26 PM

Vit D3 is the one usually recommended as it is the same as your body produces naturally from sunlight.

Title: Re: stupid question! :)
Post by: Limpy on February 25, 2015, 07:15:25 PM

CLKD & Rosebud57 have said it all.
No query is daft & Vit D3 is the one usually given.

Title: Re: stupid question! :)
Post by: CLKD on February 25, 2015, 09:19:29 PM

 :thankyou: