Menopause Matters Forum

Menopause Discussion => Other Health Discussion => Topic started by: Lindilou on February 12, 2015, 11:05:04 AM

Title: Co-enzyme Q10
Post by: Lindilou on February 12, 2015, 11:05:04 AM

Have any of you ladies ever used CQ10 and did it help with energy etc, also were there any side effects?

Title: Re: Co-enzyme Q10
Post by: CLKD on February 12, 2015, 01:57:11 PM

Can't help but do suggest you use the 'search' button - top left under your avatar photo  ;)

Title: Re: Co-enzyme Q10
Post by: rosebud57 on February 12, 2015, 02:05:41 PM

Yes, I use this more or less regularly.  Certainly notice the difference if I forget to take it.  Also helps with gum health.

Title: Re: Co-enzyme Q10
Post by: bramble on February 12, 2015, 02:30:39 PM

Did take it for a while. Didn't notice any difference.

Bramble

Title: Re: Co-enzyme Q10
Post by: Rhubarb on February 12, 2015, 08:20:05 PM

Just saw on tv this week that it's supposed to lower blood pressure. I worry a lot about my BP so I was thinking of trying it for that reason.

Title: Re: Co-enzyme Q10
Post by: Taz2 on February 12, 2015, 09:59:34 PM

Yes I used it when first diagnosed with M.E. which was then re-diagnosed as fibromyalgia. It certainly helped with the lack of energy and brain fog symptoms. No side effects that I can remember.

Taz x

Title: Re: Co-enzyme Q10
Post by: Lindilou on February 13, 2015, 07:32:38 AM

Thank you Taz  :)

Title: Re: Co-enzyme Q10
Post by: Rowan on February 13, 2015, 11:26:09 AM

Good one to take if you are on Statins.