Menopause Matters Forum

Menopause Discussion => All things menopause => Topic started by: PaulineW on July 31, 2014, 07:48:26 PM

Title: Vitamin b6
Post by: PaulineW on July 31, 2014, 07:48:26 PM

Has anybody found b6 helped with menopause symtoms ? X

Title: Re: Vitamin b6
Post by: bramble on July 31, 2014, 07:51:08 PM

I used to take vit b complex for years. Did not make a bit of difference.

Bramble

Title: Re: Vitamin b6
Post by: honeybun on July 31, 2014, 08:13:17 PM

I tried it too for anxiety. Did not help so now I'm trying B12.....still not helping much   ::)

What symptoms are you hoping it will help with.


Honeyb
x

Title: Re: Vitamin b6
Post by: PaulineW on July 31, 2014, 08:27:48 PM

Anxiety mainly x

Title: Re: Vitamin b6
Post by: honeybun on July 31, 2014, 08:31:41 PM

Worth a try then. B12 is supposed to be better than B6 for anxiety though.



Honeyb
x

Title: Re: Vitamin b6
Post by: cheekygal on August 01, 2014, 03:23:00 PM

My GP prescribed B6, however I found it increased my anxiety.  That's me though, I have heard it's helped others.