Menopause Matters Forum
Menopause Discussion => All things menopause => Topic started by: Dandelion on January 26, 2014, 03:50:35 PM
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Hi
I thought I would post this message now, as I will probably forget in the Summer.
It's regarding coping with flushes in the Summer.
Last Summer when it was roasting hot, the flushes were just not 'do-able' so I used to carry one of those plant sprayers around with me, and it helped enormously, when the flushes would come in the hot weather.
I would spray my upper torso, especially the neck and chest area, and it was instant relief.
I'm hoping the flushes won't be a problem this year, but, just in case the odd one comes, i will have my plant sprayer handy.
It's a bit big to carry round in a bag, but i carry a carrier bag around with me anyway, as I always carry a bottle of drinking water on me, as I get bad thirst.
So, for all those women who are still battling flushes try it, it really works.
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:thankyou:
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It's a pleasure.