Menopause Discussion > Personal Experiences

Sensation of falling while half asleep

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Taz2:
These are called hypnic jerks. You can either experience them just as you fall asleep or you can wake from sleep with the sensation of dropping through the floor.  Can be caused by stress, lack of sleep or alcohol use.

Taz x

CLKD:
None of which applies to me: currently  ;D.   ::)

Dierdre:
I usually fall off a kerb! Not peri or menopausal as did it even as a child and always when just falling asleep.

CLKD:
R U my twin  ;D I fall up a kerb  ::)

Dierdre:
 ;D

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