Menopause Discussion > All things menopause
EnglishRose Roseenglish 😄
Robin:
That makes me feel more hopeful Conolly and hope it does others too. I'm glad things improved so much for you x
Annie0710:
--- Quote from: Birdy on December 01, 2018, 07:09:57 PM ---It's coconut water that's high in potassium :)
--- End quote ---
That's the one ! Milk didn't sound right but I couldn't think what it was . I hated the taste so drank chocolate coconut water which was lovely xx
CLKD:
Why take a supplement when potassium is readily available in bananas and cheaper! And coconuts do not have MILK regardless of what the current trend suggests. They have water which I love ........ creamed coconut is different, DH uses a lot in Indian cookery - the water has been removed and it's been squashed and I can't get enough of it. Hate the desiccated stuff though :D
Mind you, there are bananas. And there are bananas :-X
Conolly:
Foods high in potassium:
https://www.healthline.com/nutrition/high-potassium-foods#section14
Conolly X
CLKD:
:thankyou:
now chard, the Jury in our house is out on that and kale ;D
Himself likes avocado but I don't
Yoghurt - would that be Greek 'live' ....... poured over bananas with brown sugar ? ;)
Our veg this evening was roasted in olive oil: carrots, parsnips, spuds, pumpkin ........ there is enough to eat cold tomorrow.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version