Menopause Discussion > Personal Experiences

Reassurance

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CLKD:
I would by-pass the de.caff too  ;D

I get that lurch when dropping off to sleep sometimes, usually guilt related  :-\ or when in deeper sleep, I step off a kerb suddenly which jolts me awake, that can make me queasy sometimes   :sigh:

Angel45:
Ok I'll give it a try, got be worth a go,

Thanks

Annie0710:
My palps give me a milli second warning , like when you're in a car and go down a big dip, that stomach turning feeling happens then the palp/s


Annie xx

Taz2:
Hi Angel - rather than a palpitation is it a hypnic jerk you are experiencing? They are really common but can be worrying when they first happen. Lots about them on the internet but this Wiki page explains it https://en.wikipedia.org/wiki/Hypnic_jerk

Taz x

GypsyRoseLee:
Hi. I get the exact same thing. Had it last night actually. Went to bed, read for a while and felt nicely sleepy. Switched off my light and was just drifting off when a huge bolt of adrenaline shot through my brain. Horrible. There's no chance if nodding off again when that happens.

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