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News:

Menopause Matters magazine ISSUE 82 out now. (Winter issue, November 2025)

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Author Topic: Newbie nerves!  (Read 6022 times)

Mrs January

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Re: Newbie nerves!
« Reply #15 on: August 18, 2014, 09:23:07 PM »

Hi

There is a good website called Glasgow Steps ....has relaxation exercises and stuff to download for anxiety etc....My lovely counsellor Oliver told me of it just the other day

Hope it helps

Lyn Mrs January xxx
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