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Health tips

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Rowan:
Thought it might be nice to have a thread for members health tips, ones they have read about or from their mothers and so on.

I have always had lemon juice in water when I first wake up, my mother did too.

Here is one from FB Health tips that I follow.

~~DRINK WATER ON EMPTY STOMACH~~

 This Might Save Someone's Life.
 It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
 Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb and menstrual disorders, ear nose and throat diseases.
 
 METHOD OF TREATMENT

 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

 2. Brush and clean the mouth but do not eat or drink anything for 45 minute

 3.. After 45 minutes you may eat and drink as normal.

 4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

 The following list gives the number of days of treatment required to cure/control/reduce main diseases:
 1. High Blood Pressure (30 days)
 2. Gastric (10 days)
 3. Diabetes (30 days)
 4. Constipation (10 days)
 5. TB (90 days)
 6. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
 This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This thread is meant to be of interest and not meant to be main stream, I should have put that at the beginning of my post, there are lots of health tips worldwide that are not necessarily scientifically endorsed.

Taz2:
"The above method of treatment will cure diseases of the sick and others can enjoy a healthy life."

Sorry Rowan but I just can't see how drinking water on waking will cure or control cancer, arthritis, diabetes....

Good thread though.

Taz x

honeybun:
Quite funny to read that. It's amazing how different cultures have such differing ways of treating things.

My mother has always insisted on having warm water in the morning. I could never stomach that.....I like a cuppa first thing. Mind you she is 90 so there might be something in it.

Honeyb
X

Rowan:
I put lavender, eucalyptus, rosemary, tea tree and geranium drops of essential oils into a spray bottle of water for a natural air freshener, its smell gorgeous and clears the head and nose.

Joyce:
One of my relatives used to drink hot lemon every morning as she'd read that it was good for you, a bit like the Japanese theory. Didn't work though. Though I imagine drinking more water, no matter what time of day is good for you.  Maybe it was just a way of getting people into routine of drinking more water rather than an actual cure.

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