Menopause Discussion > All things menopause
Vitamin D deficiency!
meno lesley:
Hi Purplenanny
I have just started to take some magnesium alongside the vit d as was reading that you can sometimes be deficient in both - here's hoping. I take 1000 vit d tablets plus one a month of higher amount. I do take hrt but to be honest I had pain before taking it. I have tried on several occasions to cut out the hrt but I am all over the show. Do dread when I have to give up.
In the early days I did get constant pain in night wherever I lay seemed to hurt, like a very deep ache in my bones but that seems to have gone with the vit d.
As I said before I do get terrible pains in my feet but hope that this will improve one day.
Lesley x
purplenanny:
Hi lesley, my gp told me that it can take some time to build vitd back up, so hopefully if you keep going your feet may get better. I hope so for you as the pain is horrible. x x
meno lesley:
Do hope so, have been taking it for 6 months. Is your pain better than it was?
Lesley x
purplenanny:
yes it was but recently had a blip, as per my earlier post. Will stick with it - gp again in 3 months
nelliedee:
My husband, myself and my mum all had blood tests last year and all 3 of us had low vit d. GP said it was lack of sunlight. Hubby and I have taken vit D3 ever since but mum refuses to take anything, she is 81 and very set in her ways. :)
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version