You're very welcome Sparkle, you know what they say, if you don't laugh.............! No mig today so feel like doing the fandango!
I can honestly say I think the hormone upheaval in peri causes chaos for our digestive systems. Virtually all of my pals found their usual routines/patterns go haywire. Things can settle for a few days, weeks, or months only to start causing problems again. I have never had a period without diarrhoea, never. Progesterone has always affected my bowels. When pregnant and progesterone was high I was constantly constipated needing to drink that hellish fybogel which did not help my morning sickness at all!. Follicular phases were normal, luteal phases constipated, period diarrhoea.
Have you added any supplements into your diet, not been drinking as much, changed your diet even slightly? Peri made me very allergic and reactive, could you just be reacting differently to food stuffs? Again it seems quite common that peri women and indeed older men too, often start reacting to foods that have never caused problems throughout their younger lives. We all of us eat slightly differently in the summer compared to winter months too, that could affect your gut.
I don't worry about the changes now, I've had massive digestive changes over the past 3-4 years. I decided to speak to the GP about it last year and they did a physical exam and a stool sample and everything came back fine. I've just now accepted that my body is changing and whilst I always remain vigilant I don't worry about things now.
If you're constipated/sluggish, that will cause bloating and crampy feelings so probably not cysts.
Fingers crossed that all continues just like this for you with no pesky periods slipping in. It really sounds as if you've levelled out for a while, long may it last!! x