Hi Suzi Q - I had flu over Christmas and coughed for 6 weeks - had exactly the same as you with leaks happening all the time. I did do some pelvic floor exercises but I always find I get the burning urethra when I do these exercises - anyway once I stopped coughing the leaks gradually went away and have now have stopped. I do wear panty liners these days, just in case, particularly as I sweat quite a bit down there and it keeps things fresher. DG x