Hi PM
Well I have been 'up' again for the last 2 days
Suddenly felt that 'switch' flick over in my head late Monday night, had a good night's sleep and have felt good again ever since. This is driving me nuts. Don't get me wrong I am very grateful to feel 'up' again but these mood swings are just so hard to deal with. I genuinely don't know from one day to the next how I will feel?
I 'think' my mood might have really dipped two days ago because I was finishing ovulating, so I possibly reacted to the hormonal change. I just seem so ridiculously sensitive to any changes in my hormones whatsoever which is why I have always had PMS and I had PND I suppose?
But it's driving me up the wall because the lows are REALLY low (as I know you know).
Listening to what you say, I would guess that I've only had 2 'bad' days out of the last 16. But then prior to that I had 11 'bad' days straight. Before that probably another 'good' 14 days or so.
I think I just need to keep plodding on and on and on.
Anyway, enough about me. How are you doing?