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Author Topic: Advice needed re. tingling and what to take for it  (Read 14838 times)

marge

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Re: Advice needed re. tingling and what to take for it
« Reply #15 on: December 05, 2014, 08:45:07 AM »

Just wondering how you got on with your Neurologist Holidaymaker?  Things any better?  I've had a big improvement with my tingling feet; hardly notice it now.  I think, as it's a very busy time of year, I've got too much else to do and think about.
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Jane44

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Re: Advice needed re. tingling and what to take for it
« Reply #16 on: December 05, 2014, 07:24:19 PM »

Hi Lesley
Just wanted to send hugs and love to you I hope that good news comes your way regarding the MRI will be thinking about you x
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holidaylover

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Re: Advice needed re. tingling and what to take for it
« Reply #17 on: December 09, 2014, 08:48:05 AM »

Ladies, Good Morning,
Just a review regarding my MRI and visit to the neurologist.  MRI was normal and I saw the neuro yesterday. He checked reflexes and a few other things and confirmed that I don't have MS (which doctor has already told me, much to my disbelief!).  He said it may be 'one of those things' where a diagnosis is not made, but he did agree, when I asked him, that symptoms could be hormonal.  He suggested I see a physio regarding my breathing as this could help with my tingling, (not really understanding this), and he also did a blood test in connection with calcium, or lack of, in the blood (not really understanding this either!!).  This would be rectified with tablets if the case.  I have the feeling it, like all other tests, will come back normal, and really I'll be back to square one.  He thought that me taking a multi vitamin along with the omega 3 fish oil was good ( I do admit to feeling a bit better after having taken these).  My B12, he said was low, but not to the extent of needing injections or tablets.  He thought it better to get this through the multivitamin.  I have noticed that my tingling feet coincide with tight crampy calves and a stiff back, neck and a bit of a headache.  I may have a period approaching (who knows), and feel like I have a bit fluid retention.  I have water balance herbal tablets in cupboard so will give these a try now!
Hope everyone is well today x
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Mrs January

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Re: Advice needed re. tingling and what to take for it
« Reply #18 on: December 09, 2014, 09:22:52 AM »

Hey there


I think if you breathing needs help it is to manage it effectively to avoid taking on too much Carbon dioxide as this in larger amounts can cause tingling through to our body xx
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Briony

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Re: Advice needed re. tingling and what to take for it
« Reply #19 on: December 09, 2014, 06:29:47 PM »

Hi Holidaymaker

Glad that the MRI was 'normal' and nothing nasty.  though you are probably gutted that it didn't find a cause for all your symptoms? I know I was. I have struggled for a long time to believe that the excruciating pain down my calves, the tingling, back ache and dizziness could be caused by'just'  hormones. However, I can now see a connection with symptoms and my period. It's so frustrating, isn't it as there's always that little 'what if they missed something' niggle at the back of your mind. Did they offer any treatment/medication? Do you take anything already? x
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marge

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Re: Advice needed re. tingling and what to take for it
« Reply #20 on: December 12, 2014, 11:38:33 AM »

Hi Holidaymaker

Well, are you any further forward??  At least it's good to know that MS is ruled out.  I had a few blissful weeks with no tingly and thought it was over, but just lately, it's been back.  Maybe, a stressful time leading up to Christmas, but I'm not really sure.  I've learnt to live with it and have stopped worrying - which, of course, helps too.
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Melbury

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Re: Advice needed re. tingling and what to take for it
« Reply #21 on: December 21, 2014, 07:36:19 PM »

I have been getting unexplained tingling in my legs, feet, arms, hands and up into my face for over a year now - sort of like a mild electric current running around my body, not painful just a bit worrying.  Have had blood tests and last week had an MRI scan.  Dr didn't seem concerned at all, but of course I googled tingling and the worst possible scenario always comes up first, which scared me to bits.

Have also noticed that since this started I get cramps in my calves and feet, especially at night. 

Getting old is no joke is it :(
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Briony

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Re: Advice needed re. tingling and what to take for it
« Reply #22 on: December 21, 2014, 07:44:00 PM »

I feel for you Melbury. Try to take reassurance from the fact so many others experience similar non-typical symptoms. If only the doc could recognise them as being hormonal as well as we have on here! Xxx
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Melbury

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Re: Advice needed re. tingling and what to take for it
« Reply #23 on: December 22, 2014, 07:06:48 PM »

I feel for you Melbury. Try to take reassurance from the fact so many others experience similar non-typical symptoms. If only the doc could recognise them as being hormonal as well as we have on here! Xxx

Thanks Briony, I just wish that we were all given a leaflet when we hit a certain age detailing all of the possible symptoms of the menopause.  I only knew about the hot flushes and mood swings, hadn't heard of any others at all.  It would have saved me a lot of grief if I had known that my dizziness and fainting episodes experienced years ago were probably peri-meno.  Probably just about every horrible thing can be laid at the door of menopause >:(



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CLKD

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Re: Advice needed re. tingling and what to take for it
« Reply #24 on: December 22, 2014, 07:53:12 PM »

Cramp is usually due to lack of salt in the diet!

Tingling can be referred from other parts of the body so if one is tense it can travel all down the body.  Pins and needles can also be due to trapped nerves.  If there is a problem in the cervical spine it can reflect on the whole spine because the body compensates.

Lack of oestrogen is known to cause laxity of muscles which can have an on-going impact on how the joints 'work' ………. maybe self ref to a physio in the New Year for a discussion?  Being reminded how to lift properly, sit correctly etc., even when driving, can ease symptoms.

Check shoe wear too!
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karin

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Re: Advice needed re. tingling and what to take for it
« Reply #25 on: December 23, 2014, 09:29:50 AM »

Electric shock symptoms  ( like being pinged with an elastic band) madly itchy legs and odd patches of tingling were my first peri meno signs. If you know thats the cause then there is nothing to be scared of. They have all stopped now. ( Im 51)
And did me no harm other than sore legs!!
I cant rate enough ensuring  you take good quality B vits ( holland and barrett do a lovely mouth  spray one) vit C and maybe fish oil and something with a
Ittle iron in it if you have heavy periods.
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Rowan

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Re: Advice needed re. tingling and what to take for it
« Reply #26 on: December 23, 2014, 10:13:57 AM »

Estrogen causes laxity of tendons not a lack of it, which can effect joints. Estrogen and progesterone promote this laxity during giving birth. Its why women athletes are more prone to joint injuries. HRT or the Pill can effect laxity.

http://sock-doc.com/2012/11/ankle-sprains-ligament-damage/

Tingling is more likely to do with the nerves or over breathing.

Cramping can be due to anaemia,  low thyroid, or imbalance of electrolytes 

"Low potassium levels can affect your muscles and may cause cramping, leg pain, muscle weakness and fatigue. Because of the relationship between electrolytes and your body's water level, you also may experience severe thirst, frequent urination or constipation. If your potassium levels are extremely low, you may develop paralysis, an irregular heartbeat, difficulty breathing and/or confusion. If your potassium levels are just slightly below the normal range, you may experience no identifiable symptoms, but over time, your body will produce less insulin, and your blood glucose levels will rise.

If your potassium deficiency is slight or moderate, your doctor may recommend dietary changes or potassium supplements to increase your potassium levels and alleviate your symptoms. Tomatoes, oranges, bananas, spinach and other green, leafy vegetables are rich in potassium. Some sports drinks contain electrolyte replacements and may be helpful. If your low potassium levels are related to a medication you're taking for another condition, your doctor may switch you to another drug"
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CLKD

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Re: Advice needed re. tingling and what to take for it
« Reply #27 on: December 23, 2014, 10:54:43 AM »

 :thankyou: I remember my Victorian Grandma telling us that we weren't eating enough salt if we complained of cramp - which I did a lot around ages 10/11/12 - also when I dived into the heated pool I would have to leave the water immediately due to cramp in the feet - then the body would acclimatise.

M in L was told that she was eating too much salt by her GP so kept cutting down, cutting down until it almost killed her  :-\ - she wouldn't agree that my recommendation to eat more was correct because her GP had 'told her'  >:( …… she became incapacitated for a while with clawing of the fingers and dizzy spells ……

I have electric zaps across my skull due to the medication I take  ::)
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Briony

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Re: Advice needed re. tingling and what to take for it
« Reply #28 on: December 23, 2014, 12:31:30 PM »

Karin, you're the first person I know of who had the same initial (and totally bizarre) symptoms as me - no hot flushes etc. For me, it was a feeling someone was pinging  a band on my arm/shoulder. This turned into  a feeling that I'd been plugged into an electrical circuit! The nausea, cold flushes and fatigue that affect me now didn't start until a long time after.

 I ended up having every possible nutritional test done (all came back normal), had numerous scans and MRIs, saw a physio and spine consultant (by this point I had had to give up running and some days could not even cope with wearing normal shoes). I was initially told it was possible MS and sent to see a neurologist. That did my anxiety the world of good!

It wasn't until two years later that a different doctor actually suggested testing my oestrogen etc. (Had never occurred to my male doctor even though I pointed out I was perfectly fine until I'd had a miscarriage and since then, my symptoms got worse whenever I had a period). I so wish doctors were better educated on female hormone behaviour as I would hate anyone else to go through what so many of us on here have suffered.

I'm interested to hear what people have said about whether it's high or low oestrogen which exacerbates things, as I am convinced that mine is erratic rather than low (despite what the blood test said). Another friend with similar problems saw a specialist who said , for some women, water retention can niggle the nearby nerves and that can bring on weird sensations. That makes sense, I guess?

As always, thanks to everyone on here for contributing. Had a horrible day yesterday - and the support from you guys  made such a difference. Really appreciated  :) xx

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Melbury

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Re: Advice needed re. tingling and what to take for it
« Reply #29 on: December 23, 2014, 08:53:00 PM »

Cramp is usually due to lack of salt in the diet!

Tingling can be referred from other parts of the body so if one is tense it can travel all down the body.  Pins and needles can also be due to trapped nerves.  If there is a problem in the cervical spine it can reflect on the whole spine because the body compensates.

Lack of oestrogen is known to cause laxity of muscles which can have an on-going impact on how the joints 'work' ………. maybe self ref to a physio in the New Year for a discussion?  Being reminded how to lift properly, sit correctly etc., even when driving, can ease symptoms.

Check shoe wear too!

I have tried Bowen therapy, chiropractor and osteopath throughout the year, but to no avail.  Also tried vitamin B12 and magnesium supplements.  My last blood test result did actually show that serum potassium  level was 5.1, which is slightly above the reference range.  Think I will give the B12 and magnesium another go.
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